Side effects of eating chocolate

Chocolate is a multipurpose food. You can eat it as a confection, as a dip, as a dessert or just simply go for a delicious hot or a cold beverage. Dark chocolate does hold some health benefits due the antioxidants it contains. Treating your craving for your favorite Cote d'Or and Lindt truffle occasionally is absolutely fine unless you are over doing on them.

Though, it has some health benefits to offer like reduced risk of strokes and diabetes, skin protection and many more but, eating chocolate in large quantities can do more damage than good.

Given below are some side effects of eating too much chocolate:

-          Weight Gain: The logic is very simple, chocolate is high in calories and excess calorie intake leads to weight gain. Being overweight can further result in a number of health related issues including high blood pressure and other heart diseases. So, eat only two or three small pieces to fulfil the craving and do keep a check on your weight.

-          Sugar problems: Chocolate is high in sugar content and high amounts of sugar in your diet can lead to lot of dental problems like gum diseases and cavities. Another problem associated with high sugar intake is that if you are diabetic then chocolate can cause your blood sugar to get raised by contributing more than the suitable amount of sugar.

-          High Potassium: Yes, our much-loved Cote d'Or and Lindt truffle is high in potassium which is not a problem for most of the people. But those with kidney disease need to keep a check on their potassium intake to avoid raised levels of mineral in their blood.

-          Digestion Discomfort: Chocolate has caffeine and is very acidic. Acidic foods can cause heat burns, inflammation of existing stomach ulcers, and other digestive discomforts. Chocolate might taste amazing but you will definitely regret once it will hit your stomach.

                                                                    

For further details about lindt truffle please visit the website.

Selectionand storage of dark chocolate

There are a variety of brands offering dark chocolate making it difficult and tricky for the consumers to choose the best one. So to kill the confusion, given below are some useful tips that will help you in choosing the best available dark chocolate:

-     While buying the dark chocolate, look for the one having unblemished and even surface. The chocolate you pick should not look dull and must not have any kind of linesor streaks and spots.

-       If possible, go for a sample before buying it. Try to break the chocolate and if it breaks with a clean and firm snap you can buy it without any qualms. Also pay attention to the texture; never buy a chocolate if it feels grainy or greasy, rather go for the one with a silky texture. Go for some options like Callebaut dark or madecasse.

-       Taste a small portion of chocolate before buying it. Go for the one which has that strong chocolaty flavor and aroma.

Carefully choosing your chocolate will let you use the same in all kinds of recipes you’ve wanted to try your hands on but could not get the desired results due to wrong choice of chocolates.

Storage of Dark Chocolate-

-     Store your Callebaut dark and madecasse in a cool, odor free place keeping it away from the direct sunlight.

-  Keep the heat under control while melting the chocolate. Avoid melting it at consistent high temperature.

We all know that dark chocolate has got tons of health benefits to offer. So, chocolate fans must develop taste for this bitter sweet chocolate as well. Binging on dark chocolate will not just help you overcome that craving, but will also keep your health in a good condition! What more can we ask for?

For further details about madecasse  please visit the website.

Myths about dark chocolate

Is chocolate’s bad reputation reasonable? Should we embrace it as a wonder food or just avoid it as a damaging delight? Here’s the fix on chocolate’s most infamous myths.

1.  Chocolate elevates bad cholesterol – Studies have shown that chocolate does not increase bad cholesterol at all, and in fact it can actually decrease cholesterol level for some people. Chocolate contains cocoa butter, Vosges chocolate which is said to be high in saturated fat; much of its fat comes from stearic acid, which in reality doesn’t act like saturated fat.

2.   Sugar content can lead to hyperactivity –Quality studies have failed to find any kind of the links between sugar in children’s chocolate intake and hyperactive behavior. It is just the environment that generates the excitement like birthday parties, holidays etc.

3.    A complete NO for people with Diabetes – Yes, diabetic people can eat chocolates. Recent studies suggest that bitter sweet chocolate can improve insulin sensitivity in people with normal to high blood pressure. But, do check with your doctor before indulging in those premium white chocolate chips.

4.     Causes cavities – Chocolate has less of an impact on dental plaque than pure table sugar. A study from Osaka University found that part of the cocoa beans which is the main constituent of chocolate, prevents mouth bacteria and tooth decay.

5.      Causes weight gain – Obliviously, massive intake of Vosges chocolate will not do any favors to your waistline but, studies indicate that consuming a small amount of chocolate each day is linked to a lower body mass index.

6.      Causes acne – Studies have failed to show any link between chocolate consumption and acne. Diet plays close to no role in acne treatment in most patients. Even great quantities of chocolate have not clinically aggravated acne.

So, go for your sweet treat without any guilt but in limits.

For further details about premium white chocolate chips please visit the website.

How to make chocolates at home

Everyone loves homemade chocolates and they make the best gifts for your loved ones. If you are thinking of gifting some without spending a huge amount of money on those expensive but amazing Madagascar chocolate and Lindor truffles,  then here  is a quick recipe idea that will help you make some delicious chocolates for your loved ones and guests

Ingredients – 2 cups Cocoa powder, 2/3 cup milk powder, powdered sugar, 1 cup water, 3/4 cup butter, vanilla essence, nuts and raisins. You can take theseportions as per the requirement.

Method – Take some water and sugar in a pan and let it boil till they have reached the consistency. Remove from the stove and put some butter in the mixture.Add some milk powder, cocoa powder and vanilla essence to the melted butter.Blend them properly and let the mixture cool down for a few minutes. Slightly grease your hands using butter and pinch small portions of the mixture to give it shapes or simply pour the mixture into molds; you can also place nuts and raisins on the portions but make sure that you soak them for at least 6 hours before using them. It really improves their nutritional value.

Your homemade chocolates are ready in about 30 to 40 minutes. Place them in the refrigerator for some time and then wrap them in colorful papers so they are ready for you to serve your kids, spouse and your guests.

Some of the benefits of making chocolates at home are that they are made from the only required wholesome ingredients. And, yes most important of all is that they will not contain those artificial flavors and preservatives which most of the chocolates that you buyfrom your grocery store contain.

So spend some time in your kitchen and make some delicious and lip smacking chocolates for your loved ones using this quick and easy recipe.

For further details about lindor truffles  please visit the website.